An unresolved past will thwart your future.

To find resolution:

Acknowledge before God – verbally and fully – the hurts, wrongs or regrets you’ve been carrying;

Openly give or ask for forgiveness as appropriate – in your own words – whether of others or from God;

Then quietly and reverently release the related burdens of your heart to the Lord;

Once you do, stay quiet before Him and let your spirit gently receive His empowering peace in return.

Often the listening ear and patient encouragement of a trusted, Godly friend can help.

Ultimately, though, closure and freedom are always your choice.